A seated cardio vascular health and resistance training class. Appropriate for all levels of fitness.
Day 40: SitNBFit
A seated cardio vascular health and resistance training class. Appropriate for all levels of fitness.
Day 39: SitNBFit
A seated cardio vascular health and resistance training class. Appropriate for all levels of fitness.
Day 37: SitNBFit
A seated cardio vascular health and resistance training class. Appropriate for all levels of fitness.
Day 33: SitNBFit
A seated cardio vascular health and resistance training class. Appropriate for all levels of fitness.